The step that turns worry into a plan.
Book a session, or explore the 12-week Intensive. Either way, here is exactly what happens next, so there are no surprises.
What you are booking.
For cognitive health, prevention, or cognitive concerns. Ninety focused minutes on your concerns, health and family history, current priorities, and any prior testing. You leave with a written roadmap for what to look at and where to act.
- You choose a timePick a slot on the calendar and pay to confirm your session.
- You complete an intakeA short questionnaire so I can review your history before we meet.
- We meetNinety minutes on video, focused on your situation as a whole.
- You receive your roadmapA written summary of what may be contributing and your next steps.
Choose your time
Scheduling and payment are handled securely through Malla. You will receive your confirmation and intake by email.
Book on Malla →Not ready for the session yet? Start with the complimentary assessment instead.
What you are booking.
For gut health, metabolism, sleep, stress, nutrition, exercise, and overall wellness. Ninety focused minutes on your health history, current concerns, existing testing, and goals. You leave with a written recap with recommendations and clear next steps.
- You choose a timePick a slot on the calendar and pay to confirm your consultation.
- You complete an intakeA short questionnaire so I can review your history before we meet.
- We meetNinety minutes on video, focused on your health as a whole.
- You receive your recapA written follow-up with recommendations and clear next steps.
Choose your time
Scheduling and payment are handled securely through Malla. You will receive your confirmation and intake by email.
Book on Malla →Want the full picture first? Read about the Integrative Health Consultation.
A private 12-week experience.
For accomplished women in midlife who want a clearer understanding of their cognitive wellness, individualized priorities, sustainable routines, and a practical long-term roadmap. The Intensive includes one 90-minute consultation and five 45-minute follow-up sessions. Labs and supplements are billed separately.
- Start with a sessionMost women begin with a Cognitive Clarity Strategy Session™ to talk through goals and fit.
- Explore the detailsRead what is included, how the 12 weeks unfold, and the investment.
- Begin when you are readyWe talk about next steps together. There is no pressure.
See everything included
The full details, including the three-part method and what is covered, are on the Intensive page.
Explore the Intensive →Melissa Nohr provides health education, wellness coaching, and strategic guidance. She does not diagnose, treat, cure, or prescribe for medical conditions. Her services are intended to complement, not replace, care from a licensed physician or other qualified healthcare professional.