The work began with my own health.
I was the first in my family to graduate from college and build a professional career. I earned my law degree, met my husband Jay in law school, and we raised two sets of twins while building our careers and a life. From the outside, it worked.
Then my own health began to unravel. My symptoms were dismissed. The explanations felt incomplete. I was told what so many women are told: stress, hormones, age, something to live with. Nothing about it felt normal, and my instincts said there was more to the story.
So I did what I had spent a decade doing in courtrooms. I investigated. I gathered information, looked for patterns, questioned the answers I was given, and refused to stop looking because someone else had decided there was nothing left to find.
That search became a full change of direction. I left the practice of law and gave myself to understanding health at the root: integrative health, nutrition, genetics, cognitive longevity. I spent years helping people find answers they had been unable to get anywhere else.
Most practitioners are trained to follow a protocol. I was trained to follow evidence.
One group kept standing out. Capable, sharp women in midlife who noticed something changing in their memory or focus and were reassured instead of investigated. Women with a family history of dementia who were told there is nothing they can do to prevent the inevitable decline. I recognized them, because I knew what it was to know, at my core, that something was wrong and be told otherwise.
That is the work I built. It combines the investigative skills I developed as a litigator with training in cognitive longevity, genetics, and the ReCode approach. Investigation before assumption. Evidence before reassurance. The aim is to keep your future wide open.
Most women come to me worried about their memory. What they find is something steadier: a clear understanding of their own health, and the confidence that comes from acting on it.