by melissanohr | Jan 14, 2021 | Heart Health
Cholesterol: What is It and What are Healthy Levels? One of the most confusing topics for many people is cholesterol. It is often portrayed as bad for your health, but cholesterol is actually essential for good health. Cholesterol is one of the most important...
by melissanohr | Jan 14, 2021 | Heart Health
Atrial Fibrillation: Causes, Symptoms & Natural Support Strategies More than 30 million people worldwide are affected by atrial fibrillation (AFib). AFib is a type of cardiac arrhythmia, or irregular heartbeat. This common and serious condition can lead to blood...
by melissanohr | Dec 4, 2020 | Heart Health
The 12 Best Heart Healthy Foods The heart is a remarkable organ that beats around 100,000 times a day. It is only the size of your fist yet supplies every organ and cell in your body with oxygenated blood. Damage to the heart can reduce its pumping power, forcing it...
