by melissanohr | Jan 14, 2021 | Heart Health
Cholesterol: What is It and What are Healthy Levels? One of the most confusing topics for many people is cholesterol. It is often portrayed as bad for your health, but cholesterol is actually essential for good health. Cholesterol is one of the most important...
by melissanohr | Jan 14, 2021 | Heart Health
Atrial Fibrillation: Causes, Symptoms & Natural Support Strategies More than 30 million people worldwide are affected by atrial fibrillation (AFib). AFib is a type of cardiac arrhythmia, or irregular heartbeat. This common and serious condition can lead to blood...
by melissanohr | Jan 14, 2021 | Inflammation and Immunity
CIRS: Causes, Symptoms and Solutions Chronic Inflammatory Response Syndrome (CIRS) is a complex and chronic biotoxin illness. CIRS is a collection of symptoms that affects multiple systems in the body. The most common symptoms of CIRS are fatigue, depression, brain...
by melissanohr | Jan 14, 2021 | Nutrition
Individualized Nutrition – The Functional Approach For decades, conventional nutrition recommendations have followed a one-size-fits-all model. The problem with this approach is that every person is different from the other. We are all unique individuals, and there is...
by melissanohr | Jan 14, 2021 | Nutrition
The 16 Best Foods for Liver Health The liver is one of th largest and most important organs in the body. It is referred to as the “gatekeeper” of the body because it absorbs and filters everything we eat or drink. The liver’s filtration process retains the nutrients...
