by melissanohr | Jan 14, 2021 | Nutrition
Daniel Fast: Physical and Spiritual Benefits and How to Do It Would you like a way to connect with God and improve your health? The Daniel Fast may be your answer. Implementing a Daniel Fast has both spiritual and physical benefits. It is an incredible way to draw...
by melissanohr | Dec 19, 2020 | Nutrition
Privacy Policy Melissanohr.com respects your privacy and is committed to protecting it through this Privacy Policy. This Privacy Policy governs your access to and use of melissanohr.com, including any content, functionality and services offered on or...
by melissanohr | Dec 4, 2020 | Women's Health
PCOS: Symptoms, Causes and Natural Support Strategies Polycystic Ovary Syndrome (PCOS) is a hormone imbalance disorder in women. This devastating health condition has a negative impact on a woman’s health, her ability to have a child, and her physical...
by melissanohr | Dec 4, 2020 | Heart Health
The 12 Best Heart Healthy Foods The heart is a remarkable organ that beats around 100,000 times a day. It is only the size of your fist yet supplies every organ and cell in your body with oxygenated blood. Damage to the heart can reduce its pumping power, forcing it...
by melissanohr | Dec 4, 2020 | Inflammation and Immunity
Chronic Viral Infections: Symptoms and Natural Solutions Chronic viral infections can be one of the major issues in the development of autoimmune and other chronic inflammatory conditions. Everyone has viral infections at one time or another during their lives. Our...
by melissanohr | Dec 4, 2020 | Recipes
Kale Coconut Dressing Salad This kale coconut dressing salad is a fantastic vegan, micronutrient dense keto recipe that tastes outstanding. This recipe is full of healthy fats that provide satiety and help us to burn fat for fuel. 4 cups kale, chopped2 cups...
by melissanohr | Dec 4, 2020 | Recipes
Sage Brussel Sprouts with Riced Cauliflower This is a great side dish that is low-carb and high in healthy fats and micronutrients. Cauliflower is very versatile and can be used to make a mashed potatoes alternative as well as a rice alternative so you can...
by melissanohr | Dec 4, 2020 | Recipes
Vegan Cauliflower Keto Taco Wraps This is a fantastic, plant-based keto recipe that is full of powerful nutrients, fiber and healthy fats. If you are looking to reduce your meat consumption and get the benefits of ketosis while enjoying great tasting foods...
by melissanohr | Dec 3, 2020 | Recipes
Coconut Curry Soup This coconut curry soup is a warm savory dish that tastes wonderful and has a great aroma that will fill up the whole house. It is full of healthy fats and micronutrients that help the body to cleanse and detoxify and is easy on the...
by melissanohr | Nov 21, 2020 | Digestion
Gastroparesis: Symptoms, Causes and Natural Support Strategies Gastroparesis is a disorder that slows or stops the movement of food from your stomach to your small intestines. It can cause many undesired and uncomfortable symptoms including nausea and vomiting,...
