by melissanohr | Jan 14, 2021 | Nutrition
Individualized Nutrition – The Functional Approach For decades, conventional nutrition recommendations have followed a one-size-fits-all model. The problem with this approach is that every person is different from the other. We are all unique individuals, and there is...
by melissanohr | Jan 14, 2021 | Nutrition
The 16 Best Foods for Liver Health The liver is one of th largest and most important organs in the body. It is referred to as the “gatekeeper” of the body because it absorbs and filters everything we eat or drink. The liver’s filtration process retains the nutrients...
by melissanohr | Jan 14, 2021 | Nutrition
Daniel Fast: Physical and Spiritual Benefits and How to Do It Would you like a way to connect with God and improve your health? The Daniel Fast may be your answer. Implementing a Daniel Fast has both spiritual and physical benefits. It is an incredible way to draw...
by melissanohr | Dec 19, 2020 | Nutrition
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by melissanohr | Oct 26, 2020 | Nutrition
Biblical Nutrition: Top 13 Bible Foods and Their Health Benefits Biblical nutrition is a study of what the bible discusses in terms of nutrition and taking care of our bodies. The Bible says that our bodies are temples of the Holy Spirit. One of the best ways to...
by melissanohr | Oct 26, 2020 | Digestion, Nutrition
Dyspepsia: 8 Strategies to Improve Indigestion One of the most common health issues people experience is dyspepsia, or indigestion. Dyspepsia is a general term that describes painful, difficult or disturbed digestion. Rather than a disease or condition itself,...